2026-07-072026-07-07http://salesiana.dossiersoluciones.com/handle/123456789/117407We give an overview of the experiments at the Laser Centre of the Vrije Universiteit in Amsterdam on ultracold gases of metastable helium-4 and helium-3 as well as mixtures of both isotopes. We describe our experimental setup and discuss our experiments on Bose-Einstein condensation of 4He* (more than 10 million atoms in a BEC) and sympathetic cooling of 3He* towards Fermi degeneracy (more than 1 million atoms below the Fermi temperature as well as realization of a degenerate boson-fermion mixture). We also present our results on Penning Ionization in ~1 mK clouds containing a single isotope (homonuclear losses) or a mixture of both isotopes (heteronuclear losses).18 pages, 11 figures; to be published in the Proceedings of the International school of physics "Enrico Ferm": Ultracold Fermi gases, Varenna, June 20-30 (2006)Other Condensed Mattertext